Time Management Hacks
Nir shares his insights on how to manage time better by scheduling important tasks on the calendar and removing external triggers like phones and screens from the bedroom. He emphasizes that if we want to be consistent with our values, we need to make time for them in our calendar.In this clip
From this podcast
The Jordan Harbinger Show
250: Nir Eyal | Control Your Attention and Choose Your Life
Related Questions
How to go to bed and sleep on time
How can putting your phone away improve sleep in the context of the episode "The SECRET To Becoming A PRODUCTIVITY MASTER!" | Arianna Huffington & Jay Shetty and the clip Improving Sleep, as well as in the context of the episode Ep 158: Take the Plunge with Suleika Jaouad and the clip Phone Bed Experiment from the episode 4 Easy Nighttime Habits to Feel Energized & Sleep Better?
How can putting your phone away improve sleep in the context of the episode "The SECRET To Becoming A PRODUCTIVITY MASTER!" | Arianna Huffington & Jay Shetty and the clip Improving Sleep, as well as in the context of the episode Ep 158: Take the Plunge with Suleika Jaouad and the clip Phone Bed Experiment from the episode 4 Easy Nighttime Habits to Feel Energized & Sleep Better?