Attention Overload
Chris explains that 40-45% of our daily behaviors are on autopilot mode, which can be useful for habits like going to the gym, but not for deciding what to focus on. Jordan discusses how attention overload affects his daily life, causing him to constantly forget things like his keys.In this clip
From this podcast
The Jordan Harbinger Show
247: Chris Bailey | Hyperfocus Secrets for Better Productivity
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