Overthinking Habits
Chris discusses how overthinking habits can negatively impact our performance and how our attentional space plays a role in our ability to perform tasks out of habit. He also explores how combining tasks that use different sensory mechanisms can be done effectively.In this clip
From this podcast
The Jordan Harbinger Show
247: Chris Bailey | Hyperfocus Secrets for Better Productivity
Related Questions
Can we adapt new habits to the degree that we don't think about them and they become automatic in our lives, as discussed in the episode 247: Chris Bailey | Hyperfocus Secrets for Better Productivity and the clip Overthinking Habits?
Can you give examples of task-bracketing in the context of habit formation as discussed in the episode 247: Chris Bailey | Hyperfocus Secrets for Better Productivity and the clip Overthinking Habits?
Can you expand on automaticity in habits?