The Feeling Brain
Mark explains how the feeling brain is actually in charge and how any issue of self-control, self-discipline, procrastination, underachievement are fundamentally emotional problems, not logical ones. Ultimately, the action needs to feel good in some way for you to continue doing it.In this clip
From this podcast

The Jordan Harbinger Show
198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values
Related Questions
How does the brain influence decisions in the episode 198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values and the clip The Feeling Brain?
What's going on with Andrew Huberman's statement that to control how we feel and perceive things, we need to run the process backward, in light of the idea that action follows thought and the importance of mindset? This question relates to the episode 329: Gavin de Becker | The Gift of Fear Part One and the clip Trusting Intuition.