Healthy Psychology
Mark Manson discusses the importance of training the thinking and feeling brain to communicate with each other for a healthy, mature psychology. He also critiques the toxic cycle of some self-help approaches that prioritize feelings over thoughts, leading to acting out like a child.In this clip
From this podcast
The Jordan Harbinger Show
198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values
Related Questions
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions, as discussed in the episode 198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values and the clip Healthy Psychology?
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions, as discussed in the episode 198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values and the clip Unraveling Childhood Trauma?