Changing Values
Mark discusses how to change your values by envisioning your future self and trying on new values through visualization. By focusing on core values, even if a project fails, you can still feel proud of your work. The conversation also touches on avoiding catastrophizing and the difference between visualization and the "law of attraction."In this clip
From this podcast

The Jordan Harbinger Show
198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values
Related Questions
When changing your personality, thoughts, emotions, and behaviors—essentially rewiring your brain—should one write a life narrative or a moving forward life statement? Is this approach only used for reflecting on the past, or can it also be applied to envisioning future goals and changes in the context of the episode 198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values?
When changing your personality, thoughts, emotions, and behaviors—essentially rewiring your brain—should one write a life narrative or a moving forward life statement? Is this approach only used for reflecting on the past, or can it also be applied to envisioning future goals and changes, as discussed in the episode "FOLLOW This Life Advice To CHANGE Your Future In 2023!" | Jordan Peterson and the clip Self-Authoring Journey?
When changing your personality, thoughts, emotions, and behaviors—essentially rewiring your brain—should one write a life narrative or a moving forward life statement? Is this approach only used for reflecting on the past, or can it also be applied to envisioning future goals and changes, as discussed in the episode "FOLLOW This Life Advice To CHANGE Your Future In 2023!" with Jordan Peterson and the clip Self-Authoring Journey?