Overcoming Communication Issues
Jordan advises a listener struggling with communication issues in his relationship to seek therapy together and work on self-awareness. He suggests taking time to process emotions and writing them down to better articulate thoughts and feelings during future discussions.In this clip
From this podcast
The Jordan Harbinger Show
191: How To Deal With a Friend Who Dominates Conversations | Feedback Friday
Related Questions
How can journaling help with anxiety?
I do these things and sometimes feel I don't have peace inside me. I feel gratitude, I'm with a therapist, and I talk about my feelings. Maybe I need more time? How can I process my emotions in this situation and in everyday life? How can I foster my feelings on my own? What should I think about my thoughts and feelings when I don't feel good about my girlfriend, without having too many arguments?
Does journaling help with anxiety?