Social Media Detox
Charlamagne shares his experience of going on a social media detox and how it had a positive impact on his mental health. He discusses the importance of scheduling social media use and treating it like a resource. Jordan and Charlamagne also talk about the benefits of taking a break from social media and the impact it can have on the brain.In this clip
From this podcast

The Jordan Harbinger Show
171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety
Related Questions
How can I perform a social media detox after listening to episode 171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety and the clip Social Media Detox?
How can I perform a social media detox after listening to the episode 171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety and the clip Social Media Detox?
How can I do a social media detox based on the episode 171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety and the clip Social Media Detox?