Overcoming Resistance
Todd Herman explains that willpower is a conscious idea that is backed up by the unconscious, making it difficult to overcome resistance. Instead, he suggests using the creative imagination to suspend disbelief and step into a character that inspires you, allowing you to move around resistance with more grace. Title: Understanding the Enemy Topics: Enemy, Tribal Narratives Summary: Todd Herman discusses the concept of the "enemy," which is not meant to be hated but rather understood as a force that tries to keep us safe or whisper seeds of doubt. He also highlights the role of tribal narratives in shaping our behavior and how we can act through our national or cultural identity without realizing it.In this clip
From this podcast

The Jordan Harbinger Show
163: Todd Herman | The Alter Ego Effect
Related Questions
What does resistance teach us in the work we should be doing, according to the quote: "If you can't get something you've been wanting, find out whatever oppositional force might be there that's pulling you in the opposite direction of it. Make your focus and your work about that"? This is in relation to the episode The Warrior Of Art with Steven Pressfield #280 and the clip The Force Within.
What does resistance teach us in the work we should be doing, according to the quote: "If you can't get something you've been wanting, find out whatever oppositional force might be there that's pulling you in the opposite direction of it. Make your focus and your work about that" from the episode The Warrior of Art with Steven Pressfield #280 and the clip The Force Within?