The Power of Focus
Cal Newport, author of Digital Minimalism, discusses how focus is the new IQ and shares practical steps to help us reset our focus. By decluttering and working backwards from our values, we can use technology to support what matters most while happily missing out on everything else.In this clip
From this podcast
The Jordan Harbinger Show
159: Cal Newport | Choosing a Focused Life in a Noisy World
Related Questions
What is Cal Newport's philosophy on digital minimalism as discussed in episode 159: Cal Newport | Choosing a Focused Life in a Noisy World and the clip Intentionality Trumps Convenience?
What is Cal Newport's philosophy on digital minimalism as discussed in the episode 159: Cal Newport | Choosing a Focused Life in a Noisy World and the clip Intentionality Trumps Convenience?
What insights does Cal Newport have on restricting phone and social media usage in the episode Dr. Cal Newport: How to Enhance Focus and Improve Productivity and the clip Social Media Detox?