Digital Minimalism
Cal Newport discusses the benefits of digital minimalism and how to implement it in your life by identifying the best ways to use technology to help what you care about the most. The 30-day process involves a detox effect and reflection to determine what technologies are high ROI and should be brought back into your life. The core proposition of minimalism is to focus on a few important things and ignore the lesser value things, resulting in being better off.In this clip
From this podcast

The Jordan Harbinger Show
159: Cal Newport | Choosing a Focused Life in a Noisy World
Related Questions
What insights does Cal Newport have on restricting phone and social media usage in episode #479: Becoming a Digital Minimalist of the Rich Roll Podcast and in the clip Advanced Digital Minimalism Tactics?
What insights does Cal Newport have on restricting phone and social media usage in the episode #479: Becoming a Digital Minimalist of the Rich Roll Podcast and in the clip Advanced Digital Minimalism Tactics?
What insights does Cal Newport have on restricting phone and social media usage in the episode #479: Becoming a Digital Minimalist of the Rich Roll Podcast and in the clip Digital Minimalism Rules?