Mindfulness and Calm
Jordan and Jason discuss the benefits of mindfulness and share their experiences with Calm, a meditation and sleep app. They also talk about the importance of developing a mindfulness practice beforehand to better handle stress and chaos in life.In this clip
From this podcast
The Jordan Harbinger Show
149: How to Find Balance with so Many Irons in the Fire | Feedback Friday
Related Questions
What are the benefits of breathing techniques discussed in The Jordan Harbinger Show episode 149: How to Find Balance with so Many Irons in the Fire | Feedback Friday and the clip Mindfulness and Calm?
What are the benefits of breathing techniques discussed in The Jordan Harbinger Show episode 149: How to Find Balance with so Many Irons in the Fire | Feedback Friday and the clip Mindfulness and Calm?
What are the benefits of breathing techniques discussed in The Jordan Harbinger Show?