Building Social Support
Shawn Achor shares insights on building social support and the benefits of positive communication with friends and acquaintances. Writing a two-minute positive email to a different person each day for 21 days can raise social support levels to the top 10 percent worldwide.In this clip
From this podcast

The Jordan Harbinger Show
144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive
Related Questions
How important is it to seek opportunities to meet people and engage in communication on a consistent basis, as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Building Social Support?
How important is it to seek opportunities to meet people and engage in communication on a consistent basis, as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Building Social Support?
What are the benefits of positive affirmation journaling as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Building Social Support?