Small Acts, Big Outcomes
Shawn Achor discusses how small acts of gratitude, such as writing a two-minute positive email or thinking of three things you're grateful for, can have a big impact on social connection and overall happiness. He also shares the benefits of keeping a gratitude jar with your family.In this clip
From this podcast
The Jordan Harbinger Show
144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive
Related Questions
What positive effects are derived from a gratitude practice as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Small Acts, Big Outcomes?
What are the effects of practicing gratitude as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Small Acts, Big Outcomes?
What research supports gratitude journaling as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Small Acts, Big Outcomes?