Protecting Your Mind
Jordan and Shawn discuss the importance of protecting your mind against stress and negativity. They delve into the concept of building a mental moat and offer tips on how to cancel out the noise in your life, such as avoiding social media and news during the first and last 30 minutes of your day.In this clip
From this podcast
The Jordan Harbinger Show
144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive
Related Questions
How can I develop a bulletproof mindset to combat negative thoughts as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Protecting Your Mind?
How can I develop a bulletproof mindset to combat negative thoughts as discussed in episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Protecting Your Mind?
What are the mindset shifts that can help me not be affected by others' negative behavior, as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Defending Against Negativity?