Protecting Your Mind
Shawn Achor shares a study that shows how consuming negative news impacts our mood and day. He suggests appending a solution to negative news to improve our brain resources. Jordan Harbinger suggests building a moat to protect our mind from negativity and stress.In this clip
From this podcast
The Jordan Harbinger Show
144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive
Related Questions
What is the impact of negativity as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Protecting Your Mind?
How can I develop a bulletproof mindset to combat negative thoughts as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Defending Against Negativity?
What are the mindset shifts that can help me not be affected by others' negative behavior, as discussed in episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Defending Against Negativity?