Mental Stronghold
Shawn Achor discusses the importance of creating a mental stronghold through positive imagery and success. He suggests keeping reminders of past successes and positive experiences in a visual place to help combat negativity and maintain perspective. Gratitude practices such as a gratitude jar can also be helpful in creating a mental stronghold.In this clip
From this podcast
The Jordan Harbinger Show
144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive
Related Questions
I have a question about the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Mental Stronghold How can I shift from negativity to positivity?
What are mindset shifts that can help me not be affected by others' negative behavior as discussed in the episode 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive and the clip Mental Stronghold?