Understanding Depression
Kristen and Jordan discuss the phenomenon of depression, how it affects the brain chemistry, and the difficulty of understanding and dealing with it. They compare it to being in a dark well with no ladder to climb out, and share coping mechanisms such as connecting with loved ones and exercising.In this clip
From this podcast
The Jordan Harbinger Show
124: Kristen Carney | Why Depression Isn't Just Your Own Battle
Related Questions
What happens to the mind in depression, as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Understanding Depression?
What leads people to give up on life and end their own lives, even if they seem successful, have a supportive system, or are popular, as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Understanding Depression? What are we missing in understanding this phenomenon?
What leads people to give up on life and end their own lives, even if they seem successful, have a supportive system, or are popular, as discussed in episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Depression's Cruel Irony? What are we missing in understanding this phenomenon?