Talking About Depression
Kristen shares her personal experience with depression and the challenges of communicating with loved ones about it. She emphasizes the importance of creating a safe space for those who want to reach out and encourages both sides to be more educated on how to talk about depression.In this clip
From this podcast

The Jordan Harbinger Show
124: Kristen Carney | Why Depression Isn't Just Your Own Battle
Related Questions
Can you explain in detail how to approach sharing my mental health struggles, including issues with procrastination, stress, and a challenging family environment, with my partner in the first weeks of a relationship without pushing them away? I'm concerned that they might be turned off by my honesty. This question is in relation to the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Opening up
Can you explain in detail how to approach the situation of sharing my mental health struggles with my partner in the first weeks of a relationship, including issues like procrastination, avoiding hard tasks due to stress, and the impact of coming from a toxic environment with narcissistic parents, without pushing them away? How can I communicate my struggles honestly without turning them off, as discussed in the episode 325: My Mother-in-Law Is a Monster! | Feedback Friday and the clip Balancing Introversion and Relationships?
What leads people to give up on life and end their own lives, even if they seem successful, have a supportive system, or are popular, as discussed in episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Depression's Cruel Irony? What are we missing in understanding this phenomenon?