Lifeline Rescue List
Jordan and Kristen discuss the benefits of creating a lifeline rescue list and how it can positively impact mental health. Kristen shares her personal experience of helping a neighbor and how it improved her mood. They both agree that people want to be of service and that having a support system is crucial for mental well-being.In this clip
From this podcast
The Jordan Harbinger Show
124: Kristen Carney | Why Depression Isn't Just Your Own Battle
Related Questions
Have you had anyone on the show discuss the role of connection in the treatment of depression in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Lifeline Rescue List?
Have you had anyone on the show discuss the role of connection in the treatment of depression in episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Lifeline Rescue List?
Have you had anyone on the show discuss the role of connection in the treatment of depression, specifically in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Lifeline Rescue List?