Dexa/Jordan Harbinger

Habits Integration

James Clear discusses his goal of integrating the research on external stimuli and cognitive psychology to develop a framework for understanding how both influence our habits.

In this clip
From this podcast
The Jordan Harbinger Show
108: James Clear | Forming Atomic Habits for Astronomic Results
Related Questions
- Can small habits lead to big changes as discussed in episode 157 of the Atomic Habits podcast with James Clear?