Habits and Identity
James and Jordan discuss how true behavior change is identity change and how shifting your self-image or beliefs can influence your habits. They explain how adopting certain identities can make it easy to reinforce negative beliefs and how changing your identity can lead to positive outcomes.In this clip
From this podcast
The Jordan Harbinger Show
108: James Clear | Forming Atomic Habits for Astronomic Results
Related Questions
What does James Clear say about goals and how they relate to habits in the episode The Science of Personality: Why You Are Who You Are & How to Make Changes That Stick and the clip Small Habits Matter?
What does James Clear say about goals and how they relate to habits in the episode 108: James Clear | Forming Atomic Habits for Astronomic Results and the clip Identity and Beliefs?
What does James Clear say about goals and how they relate to habits in the episode The Science of Personality: Why You Are Who You Are & How to Make Changes That Stick and the clip Small Habits Matter?