Selective Attention
Dr. Isaiah suggests cutting out a sliver of your day to reflect on what is a waste of time and unproductive. Being bold enough to speak up and being a disruptive employee can lead to career advancement as bosses value employees who are not just yes men.In this clip
From this podcast
The Jordan Harbinger Show
91: Isaiah Hankel | The Smart Way to Focus and Grow Successful
Related Questions
Why is being busy a problem, as discussed in the episode The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow? and the clip Rethinking Busyness?
How do you know that cutting out all distractions (social media, other distractions), going back to a simple life, putting your phone away, etc. helps you lock in to what you need to do and forces yourself to get started using a Pomodoro timer or similar techniques, as discussed in the episode 247: Chris Bailey | Hyperfocus Secrets for Better Productivity, the episode Managing Your Time and Energy with Carey Nieuwhof, and the clip Prioritizing Your Time, as well as in the episode 5 Ways to Stop Being Lazy & Procrastinating and the clip Overcoming Laziness?
Did Andrew Huberman say something about the importance of consciously transitioning or having a moment of downtime between tasks, instead of always being busy or constantly doing something?