Self-Awareness Tips
Alex shares tips on how to improve self-awareness, including recording yourself and delaying emotional reactions. He also emphasizes the importance of regulating emotions, especially in high-pressure situations like tournament poker.In this clip
From this podcast

The Jordan Harbinger Show
76: Alex Kouts | The Secrets You Don't Know About Negotiation Part Three
Related Questions
How can talking to yourself out loud increase self-awareness, as discussed in the episode Dr. Jim Loehr on Mental Toughness, Energy Management, and More | The Tim Ferriss Show and the clip Inner Coaching Voice?
How can talking to yourself out loud increase self-awareness, as discussed in the episode Dr. Jim Loehr on Mental Toughness, Energy Management, and More | The Tim Ferriss Show and the clip Inner Coaching Voice?
What can we learn from Jordan Harbinger's unique insights in the episode 73: Alex Kouts | The Secrets You Don't Know About Negotiation Part Two and the clip Body Language Cues?