Breaking Distractions
Nir Eyal discusses the difference between addiction and distraction, and how we can use practical tools to break free from distractions that are preventing us from living the life we want. He defines distraction as the opposite of traction, which are actions that move us towards the life we want.In this clip
From this podcast
The Jordan Harbinger Show
48: Nir Eyal | How to Manage Distraction in a Digital Age
Related Questions
Would a person be better off limiting consumption of addictive mediums like YouTube and video games to a minimum, as discussed in the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Breaking Distractions?
Would a person be better off limiting consumption of addictive mediums like YouTube and video games to a minimum, as discussed in the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Breaking Distractions?
Would a person be better off limiting consumption of addictive mediums like YouTube and video games to a minimum, as discussed in the episode 250: Nir Eyal | Control Your Attention and Choose Your Life and the clip Techlash and Addiction?