Escaping Pain
Jordan and Nir discuss the difference between addiction and bad habits. They explain that addictions are disassociated devices that take us out of an uncomfortable reality caused by pain. They also highlight the importance of recognizing internal triggers to begin addressing addiction.In this clip
From this podcast
The Jordan Harbinger Show
48: Nir Eyal | How to Manage Distraction in a Digital Age
Related Questions
Would a person be better off limiting consumption of addictive mediums like YouTube and video games to a minimum, as discussed in the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Escaping Pain?
Would a person be better off limiting consumption of addictive mediums like YouTube and video games to a minimum, as discussed in episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Escaping Pain?
Would a person be better off limiting consumption of addictive mediums like YouTube and video games to a minimum, as discussed in the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Escaping Pain?