Planning for Traction
Nir explains that the key to knowing the difference between traction and distraction is to plan your day. Without planning, it's impossible to know what you intended to do with your time and what is actually a distraction. Jordan shares his experience of accidentally discovering the importance of planning when he started working from home.In this clip
From this podcast

The Jordan Harbinger Show
48: Nir Eyal | How to Manage Distraction in a Digital Age
Related Questions
What is the main topic of the clip Traction vs Distraction from the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age?
How can I balance work and personal life based on the insights from the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Time Management Strategies?
How can I balance work and personal life based on the insights from the episode 48: Nir Eyal | How to Manage Distraction in a Digital Age and the clip Time Management Strategies?