Planning Your Day
Nir advises to plan your day by first scheduling time for yourself, including sleep, meditation, and exercise. Then, plan time for important others, such as family and friends. Jordan emphasizes the importance of scheduling even flexible tasks to avoid wasting time on social media or other distractions.In this clip
From this podcast
The Jordan Harbinger Show
48: Nir Eyal | How to Manage Distraction in a Digital Age
Related Questions
Why is making time to work out for yourself important and not selfish in the context of the episode "The 1% Use These SUCCESS HABITS To Become PRODUCTIVITY MASTERS!" | Nir Eyal & Lewis Howes and the clip "Invest in Yourself"?
Why is making time to work out for yourself important and not selfish in the context of the episode "The 1% Use These SUCCESS HABITS To Become PRODUCTIVITY MASTERS!" | Nir Eyal & Lewis Howes and the clip Invest in Yourself?
In planning your life, is it better to set tasks for yourself every hour or to not schedule what to do every hour and instead let yourself be task-oriented and live your daily life, as discussed in the episode "The 1% Use These SUCCESS HABITS To Become PRODUCTIVITY MASTERS!" | Nir Eyal & Lewis Howes and the clip Reactive vs. Reflective Work?