Managing Jealousy
Duana Welch shares a strategy for managing jealousy in relationships. The key is to catch yourself without judgment and redirect your thinking to align with reality. It's not about being perfect, but consistent in employing the strategy.In this clip
From this podcast

The Jordan Harbinger Show
37: Duana Welch | The Science of Jealousy and How to Manage It
Related Questions
What causes jealousy psychologically in the episode 37: Duana Welch | The Science of Jealousy and How to Manage It and the clip Understanding Jealousy?
I have a question about this episode 37: Duana Welch | The Science of Jealousy and How to Manage It and this Dating Fails. Could you help me understand if my thoughts are accurate regarding gender dynamics in dating as discussed in the episode 37: Duana Welch | The Science of Jealousy and How to Manage It and the clip Mating Strategies? I feel that men have to work hard to gain social status and financial stability to attract women, while women are pursued regardless of their qualities. It seems like there are often many men interested in one woman, giving her the power to choose. I'm frustrated by the idea that men have to chase after women and navigate complex social games to gain their interest. I love women and don't want to have a negative mindset, but sometimes I can't help but feel this way.
I have a question about the gender dynamics in dating as discussed in this episode 37: Duana Welch | The Science of Jealousy and How to Manage It and this clip Paying the Tab. Are my thoughts accurate in feeling that men have to work hard to gain social status and financial stability to attract women, while women are pursued regardless of their qualities? It seems like there are often many men interested in one woman, giving her the power to choose. I'm frustrated by the idea that men have to chase after women and navigate complex social games to gain their interest. I love women and don't want to have a negative mindset, but sometimes I can't help but feel this way.