Building a Stable Environment
Benjamin shares how he and his wife created a stable and consistent environment for their adopted kids, including regular routines and healthy habits like going sugar-free. They also prioritize sleep, with their kids getting at least 12 hours a night, which has had a positive impact on the whole family.In this clip
From this podcast
The Jordan Harbinger Show
21: Benjamin Hardy | What to Do When Willpower Doesn't Work
Related Questions
How much sleep should kids get according to the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work and the clip Building a Stable Environment?
How much sleep do kids need according to the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work and the clip Building a Stable Environment?
How much sleep should children get according to the episode 21: Benjamin Hardy | What to Do When Willpower Doesn't Work and the clip Building a Stable Environment?