Understanding Upholders and Obligers
Gretchen explains the personality tendencies of upholders and obligers, and how they differ in terms of meeting inner and outer expectations. She also shares communication tactics for working with upholders and tips for understanding how obligers can resist inner expectations.In this clip
From this podcast
The Jordan Harbinger Show
18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life
Related Questions
What does Gretchen Rubin say about the flexibility of upholders in her explanation in the episode 18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life and the clip Understanding Upholders and Obliggers?
What does Gretchen Rubin say about the flexibility of upholders in her explanation in the episode 18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life and the clip Personality Archetypes?