Understanding Obligers
Gretchen Rubin shares her experience working with an obliger and how she learned to respect their workload management by using delay delivery for work emails. She also gives tips on how to avoid taking advantage of obligers and make sure everyone's desires get met.In this clip
From this podcast

The Jordan Harbinger Show
18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life
Related Questions
What does Gretchen Rubin say about the flexibility of upholders in her explanation in the episode 18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life and the clip Understanding Upholders and Obliggers?
What is the clip Understanding Obliger Tendency about from the episode 18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life?