Understanding Suffering
Jordan and Gabriel discuss the two layers of suffering: the actual worry and the meta-suffering that comes from worrying about the worry. By recognizing these layers and separating them, we can manage pain and overcome worry.In this clip
From this podcast
The Jordan Harbinger Show
10: Why We Suffer and How to Manage It | Deep Dive
Related Questions
How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the episode 10: Why We Suffer and How to Manage It | Deep Dive, the clip Dealing with Suffering, the A Short Guide to Difficult Times | Being Well Podcast, the clip Navigating Difficult Times, and the podcast episode Aubrey Marcus - Optimization, Pandemic-Style: Emotions and Fear Show Us What We Are Truly Capable Of, as well as the clip Embracing Human Experience with Dr. Martha Beck?
How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the episode 10: Why We Suffer and How to Manage It | Deep Dive, the clip Dealing with Suffering, the A Short Guide to Difficult Times | Being Well Podcast, the clip Navigating Difficult Times, as well as in the podcast episode Aubrey Marcus - Optimization, Pandemic-Style: Emotions and Fear Show Us What We Are Truly Capable Of and the clip Embracing Human Experience with Dr. Martha Beck?
How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the podcast episode Aubrey Marcus - Optimization, Pandemic-Style: Emotions and Fear Show Us What We Are Truly Capable Of and the clip Embracing Reflection with Dr. Martha Beck?