Addiction's Time Distortion
Anna explains how addiction distorts our perception of time, leading to a focus on short-term rewards over long-term benefits. Jordan discusses how growing up in different environments can influence our inclination towards instant gratification.In this clip
From this podcast

The Jordan Harbinger Show
951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence
Related Questions
How does instant gratification affect the brain as discussed in episode 951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence and the clip Addiction's Time Distortion?
How does instant gratification affect the brain as discussed in the episode 951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence and the clip Addiction's Time Distortion?
Could you speak more about Huberman's discussion on the importance of balancing dopamine rewards with effort in the episode Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab Podcast #33 and the clip Cultivating Reward Pathways? How does excessive screen time, particularly involving activities that provide instant gratification, lead to a mindset expecting rewards without effort, and how could this impact learning and the perception of success?