Dexa/Jordan Harbinger

Published Mar 29, 2018

22: How to Stop Comparing Yourself to Other People | Deep Dive

Jordan Harbinger and Gabriel Mizrahi delve into the psychology of self-comparison, revealing strategies to manage its instinctual nature and counter the amplifying effects of social media, ultimately fostering healthier self-awareness and mental well-being.

Episode Highlights

Topics covered

Questions from this episode

- How does social media impact isolation?
  Asked by 193 people
- How does social media affect mental health?
  Asked by 96 people
- What are the problems with social media and smartphones?
  Asked by 64 people
- Why do I feel the way I do about who I am?
  Asked by 43 people
- How does social media impact social behaviors?
  Asked by 37 people
- How can I mitigate social media's impact on my self-esteem?
  Asked by 26 people
- How can I stop comparing myself with others?
  Asked by 25 people
- What is the concept of the best self?
  Asked by 11 people
- Can reviewing contribute to personal growth?
  Asked by 9 people
- What does a broader self-concept look like, and what does it mean to tie one's sense of self to what we do instead of who we are? How do these concepts contrast?
  Asked by 6 people
- How to stop caring about what others think from a psychological perspective
  Asked by 1 person

Episode Highlights

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