Published Jan 1, 2019

141: Jason Khalipa | Going from Zero to Hero in the New Year

CrossFit Games champion Jason Khalipa shares his insights on cultivating emotional resilience, distinguishing between earned and perceived confidence, and setting priorities, all while emphasizing the importance of positive influences, consistent effort, and strategic planning in achieving success.

Episode Highlights

Topics covered

Questions from this episode

- How can someone effectively overcome procrastination?
  Asked by 81 people
- How can I shift my stress mindset?
  Asked by 69 people
- How to achieve your goals
  Asked by 64 people
- Can you provide examples of small steps to achieve personal goals?
  Asked by 54 people
- How to achieve a goal
  Asked by 45 people
- How have others successfully shifted their stress mindset?
  Asked by 33 people
- Why is it important to have mentors?
  Asked by 25 people
- How to start with fitness?
  Asked by 21 people
- How can I be more motivated?
  Asked by 20 people
- Why do I feel lost and unable to take action, even when I know what I want to do?
  Asked by 18 people
- How can I overcome common barriers to achieving goals?
  Asked by 15 people
- How can I create new productive habits?
  Asked by 13 people
- How can I get motivated?
  Asked by 13 people
- How can I feel motivated in my life?
  Asked by 2 people
- How to start going to the gym
  Asked by 2 people

Episode Highlights

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141: Jason Khalipa | Going from Zero to Hero in the New Year

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Emotional Resilience

Earned ConfidenceJason Khalipa explores the critical difference between earned and perceived confidence, emphasizing the importance of building a solid foundation through consistent effort. He discusses the pitfalls of shortcuts and the necessity of competence-based confidence in business.

Earned Confidence

Setting Priorities

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