Game Plan for Success
Brian emphasizes the importance of having a structured game plan when tackling challenges, like preparing for an Ironman race in just 90 days. He shares how he enlisted a coach, invested in the right equipment, and adopted a vegan diet to ensure he stayed on track. The integration of technology, such as a heart rate monitor, adds an element of accountability, making it impossible to skip workouts unnoticed.In this clip
From this podcast
The Jordan Harbinger Show
154: Brian Rose | An Honest Look in the Real View Mirror
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