Identity and Change
Maya and Jordan discuss the malleability of social identity labels and how they can affect our behavior. They also touch on the benefits of going through hard changes and how it depends on the situation.In this clip
From this podcast

The Jordan Harbinger Show
733: Maya Shankar | Adapting to a Slight Change of Plans
Related Questions
How important is it to change one's identity when changing aspects of one's life, as discussed in the Huberman Lab Podcast episode "Dr. Maya Shankar: How to Shape Your Identity & Goals" and the clip "Embracing Change"?
How important is it to change one's identity when changing aspects of one's life, as discussed in the Huberman Lab Podcast episode with Dr. Maya Shankar and the clip "Embracing Change"?
How important is it to change one's identity when changing aspects of one's life, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Embracing Change?