Insulin Rollercoaster
Discover the fascinating insights on glucose monitoring, as one guest shares their experience with a continuous glucose monitor. The discussion highlights how different foods impact blood sugar levels, emphasizing the dangers of sugar and carb-heavy diets that lead to insulin spikes and crashes. The conversation also touches on the history of fat-free labeling and its misleading implications for heart health, revealing how sugar-laden products were falsely marketed as healthy.In this clip
From this podcast
The Jordan Harbinger Show
1034: Fat-Free Foods | Skeptical Sunday
Related Questions
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