Dexa/Jordan Harbinger

Published Aug 18, 2024

1034: Fat-Free Foods | Skeptical Sunday

Unpacking the fat-free food myth, Michael Regilio and Jordan Harbinger dive into the flawed science and industry tactics that led to the obesity epidemic, examining how misconceptions about fats played a role in shaping misguided dietary guidelines and impacting public health.

Episode Highlights

Topics covered

Questions from this episode

- Can you provide nutrition tips for enhancing fat loss?
  Asked by 130 people
- What dietary changes are recommended for reversing pre-diabetes?
  Asked by 98 people
- I'd like to know more about dietary advice for managing Type 2 diabetes
  Asked by 74 people
- What do experts say about fat loss?
  Asked by 58 people
- Are there alternatives to Ozempic?
  Asked by 46 people
- Are seed oils unhealthy?
  Asked by 41 people
- Is saturated fat really bad for you?
  Asked by 26 people
- What is insulin?
  Asked by 25 people
- What do the guys think about low-carb diets?
  Asked by 22 people
- How can I fix insulin resistance?
  Asked by 18 people
- Is a low-carb diet recommended?
  Asked by 15 people
- What was the most recent episode of The Jordan Harbinger Show that advertised Heineken 0.0?
  Asked by 14 people
- Are high blood glucose levels bad?
  Asked by 14 people
- How can one prevent Type 2 diabetes?
  Asked by 14 people
- What are the most interesting episodes of The Jordan Harbinger Show?
  Asked by 12 people

Episode Highlights

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