Social Media Comparison
Susan and Jordan discuss the negative effects of social media on self-comparison and how it can lead to feelings of inadequacy and a lack of focus on personal goals. They emphasize the importance of focusing on one's own values and standards instead of constantly comparing oneself to others on social media.In this clip
From this podcast
The Jordan Harbinger Show
311: Susan David | How to Improve Your Emotional Agility
Related Questions
How does comparing yourself to other people on social media affect mental health, as discussed in the episode 311: Susan David | How to Improve Your Emotional Agility and the clip Social Media Comparison?
How does comparing yourself to other people on social media affect mental health, as discussed in the episode 311: Susan David | How to Improve Your Emotional Agility and the clip Social Media Comparison?