Trauma and Response
Trauma creates a hypervigilant state in the brain, making individuals overly sensitive to potential threats. Effective treatment often involves exposure and response prevention, but many struggle with panic instead of acclimatization. Personal experiences highlight the importance of gradually confronting fears to reclaim a sense of normalcy.In this clip
From this podcast
The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence
Related Questions
Is it fair to assume that traumatic memories can influence the brain's perception of new external stimuli and, in an attempt to 'protect us,' give us a negative prediction that could prevent us from breaking out of a trauma loop?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves?
Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?