Desire vs. Shoulds
The struggle between wants and shoulds often intensifies in isolation, where the lack of external accountability allows us to slack off. Exploring deeper motivations—such as the desire to be someone who enjoys working out—can pave the way for genuine self-improvement. By understanding and addressing these internal conflicts, one can transform into a person who naturally engages in healthier behaviors.In this clip
From this podcast
The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence
Related Questions
Is motivation always about craving as discussed in the episode 1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence and the clip Desire vs. Shoulds?
Is it better to be able to do what you don't want to do, or to be able to always get yourself to want to do whatever you should do, or is there even a difference beyond semantics in the context of the episode 1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence and the clip Desire vs. Shoulds?
Is it better to be able to do what you don't want to do, or to be able to always get yourself to want to do whatever you should do, or is there even a difference beyond semantics in the context of the episode 1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence and the clip Desire vs. Shoulds?