Understanding Orthorexia
Orthorexia is explored as an eating disorder that categorizes foods as "clean" or "unclean," often leading to obsessive dietary habits. The conversation highlights skepticism towards fad diets and vague health claims, such as gluten sensitivity and inflammation, questioning their legitimacy. The discussion emphasizes the tendency for people to swing between extreme dietary choices, often driven by social media influences and personal biases.In this clip
From this podcast
The Jordan Harbinger Show
1139: Fad Diets | Skeptical Sunday
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