Sleep and Driving
Matthew explains how driving after 20 hours of no sleep is as dangerous as driving while intoxicated. Lack of sleep causes more accidents than drugs and alcohol combined, and accidents caused by insufficient sleep are more fatal because drivers don't make any response whatsoever.In this clip
From this podcast
The Jordan Harbinger Show
126: Matthew Walker | Unlocking the Power of Sleep and Dreams
Related Questions
What are the risks if you sleep less than 5 hours a day and drive, as discussed in the episode 126: Matthew Walker | Unlocking the Power of Sleep and Dreams and the clip The Importance of Sleep?
What are the risks if you sleep less than 5 hours a day and drive, as discussed in episode 126: Matthew Walker | Unlocking the Power of Sleep and Dreams and the clip Sleep and Driving?
What are the risks if you sleep less than 5 hours a day and drive, as discussed in episode 126: Matthew Walker | Unlocking the Power of Sleep and Dreams and the clip The Importance of Sleep?