Post-Traumatic Growth
Jane explains that post-traumatic growth is not about being happy something bad happened, but about finding a way to become a stronger version of yourself. She also discusses how people can achieve growth without experiencing a traumatizing event, such as by taking on challenging tasks like running a marathon or writing a book.In this clip
From this podcast
The Jordan Harbinger Show
96: Jane McGonigal | Gaming Your Way to Health and Happiness
Related Questions
What relates to post-traumatic growth in the episode 96: Jane McGonigal | Gaming Your Way to Health and Happiness and the clip Post-Traumatic Growth?
What relates to post-traumatic growth?
Can difficult situations lead to personal growth as discussed in the episode 712: Brad Klontz | Harnessing the Power of Financial Psychology and the clip Flashpoints and Trauma, as well as in the episode "Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy," the clip "Embracing Post-Traumatic Growth," the episode "The Mindset You Need to Live Your Best Life | Lewis Howes," the clip "Emotional Healing Journey," and the episode "These DAILY HABITS Will Prime Your Brain To Get ANYTHING YOU WANT | Tony Robbins"?