Coping with Trauma
Jane shares her personal experience with trauma and discusses the importance of distractions and sleep in coping with traumatic events. She also highlights the effectiveness of small actions, like playing a game on your phone, in preventing emotional distress.In this clip
From this podcast
The Jordan Harbinger Show
96: Jane McGonigal | Gaming Your Way to Health and Happiness
Related Questions
Did The Jordan Harbinger Show have a guest who had a traumatic brain injury and played video games as part of her recovery?
Did The Jordan Harbinger Show have a guest who had a traumatic brain injury and played video games as part of her recovery in the episode: Jane McGonigal | Gaming Your Way to Health and Happiness?
Can play help with trauma therapy as discussed in the episode: Jane McGonigal | Gaming Your Way to Health and Happiness?