Gaming for Anxiety
Jane explains how playing video games can help regulate breathing and reduce anxiety. She also discusses how panic attacks can be caused by a sensitivity to carbon dioxide levels and not just anxiety.In this clip
From this podcast
The Jordan Harbinger Show
96: Jane McGonigal | Gaming Your Way to Health and Happiness
Related Questions
Do video games help with anxiety as discussed in episode 96: Jane McGonigal | Gaming Your Way to Health and Happiness?
Do video games help with anxiety as discussed in the episode 96: Jane McGonigal | Gaming Your Way to Health and Happiness and the clip Gaming for Anxiety?
Do video games help with anxiety as discussed in the episode 96: Jane McGonigal | Gaming Your Way to Health and Happiness and the clip Gaming for Anxiety?