Performance vs Outcome
Todd emphasizes the importance of focusing on performance rather than outcome, especially when dealing with anxiety or fear. He suggests exposing oneself to uncomfortable situations and carefully evaluating one's improvement. Unrealistic expectations often lead to surprises in how strong one can be in withstanding physical and emotional discomfort.In this clip
From this podcast
The Jordan Harbinger Show
60: Todd Kashdan | The Bright Truth about Your Dark Side
Related Questions
What mentality do I need to have if I keep experiencing performance anxiety when speaking and socializing, as discussed in episode 60: Todd Kashdan | The Bright Truth about Your Dark Side and the clip Performance vs Outcome, as well as in the episode "ONLY 1% Of People Understand This About SUCCESS" with Sian Beilock & Lewis Howes and the clip "Overcoming Fear of Judgment"?
What mentality do I need to have if I keep experiencing performance anxiety when speaking and socializing, as discussed in the episode 60: Todd Kashdan | The Bright Truth about Your Dark Side and the clip Performance vs Outcome, as well as in the episode "ONLY 1% Of People Understand This About SUCCESS" with Sian Beilock & Lewis Howes and the clip "Overcoming Fear of Judgment"?
What mentality do I need to have if I keep experiencing performance anxiety when speaking and socializing, as discussed in the episodes Ep. 113 - Neil Strauss: Go Do You, 60: Todd Kashdan | The Bright Truth about Your Dark Side, and the episode "ONLY 1% Of People Understand This About SUCCESS" with Sian Beilock & Lewis Howes, as well as in the clips Performance vs Outcome and "Overcoming Fear of Judgment"?