The Problem with Pursuing Happiness
Todd explains why pursuing happiness all the time can be problematic. People tend to mistake feeling good for performing well and being creative, leading to suboptimal solutions.In this clip
From this podcast
The Jordan Harbinger Show
60: Todd Kashdan | The Bright Truth about Your Dark Side
Related Questions
How does guilt relate to shame in the episode 60: Todd Kashdan | The Bright Truth about Your Dark Side and the clip The Power of Guilt?
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions, as discussed in the episode 311: Susan David | How to Improve Your Emotional Agility and the clip Authentic Happiness?
How do negative experiences, such as being told how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions, as discussed in the episode 311: Susan David | How to Improve Your Emotional Agility and the clip Embracing discomfort?